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R-ALA
increases your muscles uptake of glycogen. This increases muscle
cell volume and contributes to that full pumped feeling when you
workout.
This is a very desirable effect as the increase in muscle glycogen
also increases other important nutrient transport that contributes
to cell volume and muscle growth.
R-ALA is not a thermogenic but it does appear to contribute to favorable
body composition changes. This is believed to be due to a nutrient
partitioning effect where nutrients are channeled more to lean
tissue and away from fat tissue.
R-ALA will help enhance the efficiency of many different
supplements. One in particular is
Creatine
HSC. R-ALA will help enhance the absorption of creatine into the
muscle cell by providing a transport vehicle by it's unique ability
to mimic insulin. As we said in an earlier answer, you must use
R-ALA in a capsule form and not in a pre-mixed powder.
R-ALA is also one of the most potent antioxidants available. And,
when taken with other antioxidants it actually enhances their
antioxidant abilities. |
